ATTENTION: PARENTS, STUDENTS, GIRLS & Dance Lovers
There’s nothing better than having your very own coach and mentor. Need an extra push? Our personal trainers are expert dance artists, They work for you no matter your age or fitness level.
We take small batches of students for training, So that It is easier for us to pay attention to the progress of each student.
We always sanitize our training area and equipment after each training session.
Before entering the training area, We make sure our team members, coaches, and student's hands are well sanitized.
We maintain and observe social distancing among students.
People sometimes ask me why I dance. My answer is simply, ”Why not?” My main motive is joy. The happiness that dance has provided me is not really something I can explain – it has to be felt. The benefits and opportunities dance has afforded me and many others, can do the same for you and your child. Even if your child does not end up being a professional dancer, there are several benefits to beginning dance instruction at a young age:
Anyone who is ready to learn dance and love dance
“In my opinion, there is no better workout than dance,” says iFit trainer Kelsey Sheahan. “You have to use every essence of your body to do it. Dancing is a full-body workout in the truest sense.”
“It helps improve coordination, memorization, endurance, flexibility, and most importantly, it makes your heart happy,” continues Sheahan. “I guarantee you will see a huge difference in your overall mood, decrease stress levels, and have an extra pep in your step.”