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Parents, Students, Girls, & Fitness Enthusiasts
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Sudhir Mohan: 9696716703
LEARN the SKILL of a lifetime
Below are the extreme benefits of our Self Defense Training Program
SELF DEFENSE
Self-defense helps to prepare you for unexpected situations and also helps develop increased mental and physical health
BUILD STAMINA
Stamina is the strength and energy that allow you to sustain physical or mental effort for long periods of time.
GAIN SELF CONFIDENCE
Confidence is believing in yourself, feeling comfortable in your true-self, knowing you have worth. If you are confident, people believe you, confidence is attractive, brings success, helps to connect well with others and you generally feel happier.
REDUCE STRESS
Reducing stress increases an individual's productivity at work and reduces the number of days they take off; Physical health benefits: Being stressed consumes energy and nutrients which could otherwise be used to protect the body
GAIN / LOSE WEIGHT
Your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars
BUILD IMMUNITY
The immune system protects your child's body from outside invaders, such as bacteria, viruses, fungi, and toxins (chemicals produced by microbes).
LIVE SAFER LIFESTYLE
The discipline of Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem. These qualities are vital to a happier, longer life.
GAIN SELF DISCIPLINE
Self discipline gives you the power to stick to your decisions and follow them through, without changing your mind, and is therefore one of the important requirements for achieving goals.
There’s nothing better than having your very own coach and mentor. Need an extra push? Our personal trainers are certified experts in exercise physiology, anatomy, training program development, exercise application and fitness assessments. They work for you no matter your age or fitness level.
PRECAUTIONS WE'RE TAKING
SMALL BATCHES
We take small batches of students for training, So that It is easier for us to pay attention to the progress of each student.
EQUIPMENT SANITISATION
We always sanitize our training area and equipment after each training session.
HAND SANITIZATION
Before entering the training area, We make sure our team members, coaches, and student's hands are well sanitized.
MAINTAINING SOCIAL DISTANCING
We maintain and observe social distancing among students.
OUR PROUD MOMENTS
SOME SNAPSHOTS OF OUR TRAINING & ACHIEVEMENTS
WHAT OUR STUDENTS HAVE TO SAY
Location
- Address: Basant Vihar Colony, Near Pioneer Hospital, Faridipur, Dubagga, Lucknow